[ACWDYG ] Four Today

For Today –

As we go through the day we pause, when agitated or doubtful, and ask for
the right thought or action.

-- Alcoholics Anonymous, page 87

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The Four Absolutes
1. Absolute Honesty
2. Absolute Purity
3. Absolute Unselfishness
4. Absolute Love

-- Oxford Group

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The Four Noble Truths
1. Unenlightened life is dukkha—full of suffering, pain, and difficulty.
2. This pain and suffering is caused by our ego-based desires and
attachments.
3. These desires can be overcome and we can lead lives of wisdom,
compassion, joy and equanimity.
4. The way that leads to the cessation of pain is the Eightfold Path—
right views, right thought or intention, right speech, right action,
right livelihood, right effort, right mindfulness, and right concentration.

-- Buddhism

Love and myGgwy Ian S..

An absence of alternatives clears the mind marvellously

[Non-text portions of this message have been removed]

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