Benefits of Adequate Hydration are Mind Boggling

Saturday, 29 December 2007      0 comments

Water means the difference between good health and disease. Consider some of the benefits.

Good Hydration Cuts the Risk of Disease

Research studies show that good hydration cuts the risk of breast cancer by 79%, reduces the risk of colon cancer by 45% and slashes the risk of bladder cancer by 50%.

Good Hydration Enhances Mental Clarity

A drop of just 2% in body water causes short term memory problems and significant difficulties with concentration. Good hydration helps you become mentally alert throughout the day.

Good Hydration Improves Digestion

A digestive system without sufficient fluid is constipated. Fluid is essential for nutrients to pass through the delicate membranes of the intestines. If the body is adequately hydrated sufficient fluid is present in the digestive track to distribute nutrients troughout the body.

Good Hydration Softens Skin Texture

Adequate hydration makes it possible for water to move through all the membranes of your body so that the largest organ in the body, the skin, is adequately hydrated.

Skin texture softens. The natural aging process is slowed. Wrinkles vanish. Bagging skin tightens.

Why bother to go through the pain of a face lift when giving your body water is a safe, natural and effective alternative with no complications?

Good Hydration Slows the Aging Process

The reason for poor hydration as we age is the gradual decline of the thirst mechanism in the brain. When we are young and get thirsty there is no stopping us when we are thirsty.

A different story emerges as we age. The thirst signal becomes distorted because we ignore it and because we drink dehydrating drinks such as coffee or alcohol.

Good hydration lowers the surface tension of the water that is ingested and reduces the cluster size of its molecules. Wetting capacity is increased, making water more readily available for transport to each and every cell of the body.

Good Hydration Relieves Back and Joint Pain

A little known fact is that adequate hydration has been shown to relieve back and joint pain for as many as 80% of sufferers.

Good Hydration Helps Control Body Weight

For many people the thirst mechanism in the body is so weak that it is mistaken for hunger in one third of Americans. Instead of drinking water we eat.

Adequate hydration resets the thirst mechanism in the brain so that hunger is not confused with thirst. The obvious benefit is a subsequent loss of excess weight that is caused by eating too much food.

In summary, what are the mindboggling benefits of good hydration?

* We look and feel younger.
* Mental clarity gets a welcome boost.
* Our digestive system sends nutrients to each cell
* Weight control is restored.
* Ability to handle stress is enhanced.
* Pain from aching joints is reduced.
* Overall flexibility is restored.

All systems in the body function at their peak potential with good hydration. Sound too good to be true?

It is not. As simple minded as it may sound, water is the secret to good health.

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Avoid Expensive Treatments, Use Natural Products for Transformation

In the whole wide world, if there was one thing that people would die for, it is to have long thick silky hair. This applies to both male and female population, as hair adds character and it is how a person is judged or respected. If we belong to a family where our mother or father had good hair, we would be happy knowing we will also have the same. But if it were the other way round, they had bad hair, we would try all sorts of natural hair products to ensure the same does not happen with us. For most girls, going through school hair becomes a topic of entertainment, if someone has bad hair or a funny hair style, they are made fun off. This affects their morale and makes them withdraw and not want to come to school. There could be various reasons why they have thin hair or dandruff. It could be related to their hormones or the shampoo they are using.

For a person to understand their hair, they need to visit a salon or a dermatologist to make sure their scalp is healthy and there are no infections. If this is eliminated, they can do a blood test, which will determine their hormonal levels, thyroid condition. Based on the outcome of the result, the suitable mode of treatment must be prescribed. For a person who is in their 30’s, facing hair loss, the most common natural hair care product prescribed is Revivogen. This is a completely natural hair care solution that will slow the thinning of hair in both men and women. It has been certified and is a product that millions around the world have used and found to be effective. It basically targets the DHT, stopping it so that hair does not become thin and hair loss is also curbed.

In men, there are certain set patterns of baldness that becomes visible, with receding hairline near the forehead and baldness on the crown region. To fight against this baldness, Revivogen and Rogaine are used regularly and results are said to be visible anywhere from 7-12months. With a good combination of herbs and natural extracts, these natural hair products have been created so there are no side effects or allergies. There is one other product, Hair genesis, which comes in a package containing a shampoo, conditioner and a reviving serum. It also has a revitalizing supplement to be taken orally. All these have to be used in the prescribed manner for it to work and for the user to see visible changes in hair loss.

Most of those who’ve used one of these natural hair products have claimed to see hair growth from the 7th month onwards, and today got back near full head of hair. For those who had psychological disorders because of hair loss, these products have given them a new lease on life. They don’t have to resort to wigs or other cosmetic surgeries like hair transplant but can revive hair growth through these chemical free lotions and shampoos. However, better consult a doctor before using any of these.

Using natural products will be the prefect remedy for those battling the receding hair line issue. These will stimulate hair growth and not lead to dire consequences.

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Aciphex Medicine - Uses, Dosage and Side Effects

Thursday, 27 December 2007      0 comments

If you have Gastroesophageal Reflux Disease (GERD), then the usual dose is 20 milligrams once a day for 4 to 8 weeks.

For Duodenal Ulcer, then the usual dose is 20 milligrams taken once daily after the morning meal for a period of up to 4 weeks.

Uses of Aciphex

Rabeprazole works by blocking acid production in the stomach. This medication is known as a proton pump inhibitor. It is used to treat acid-related stomach/intestinal and throat problems, e.g., acid reflux or GERD, ulcers, erosive esophagitis, Zollinger-Ellison syndrome. This medication may also be used in combination with antibiotics to treat certain types of ulcers caused by bacterial infection.

Side Effects of Aciphex

Rabeprazole like other PPIs has few side effects. The most common side effects are

* Diarrhea
* Nausea
* Vomiting
* Constipation
* Rash and headaches.
* Dizziness
* Nervousness
* Abnormal heartbeat
* Muscle pain
* Weakness
* Leg cramps and water retention rarely occur.

Warnings and precautions before taking Aciphex

Aciphex does not work for everyone. Improvement in your symptoms does not prevent you from having other stomach-related medical conditions.

It is not known whether rabeprazole passes into breast milk. Do not take rabeprazole without first talking to your doctor if you are breast-feeding a baby.

Take this medication exactly as it was prescribed for you. Do not take the medication in larger amounts, or take it for longer than recommended by your doctor.

Before using this medication, you should tell your doctor or pharmacist your medical history, especially if you have severe liver disease, other stomach problems such as tumors.

Before taking rabeprazole, you should tell your doctor or pharmacist if you are allergic to it; or to similar drugs such as lansoprazole, omeprazole or if you have any other allergies.

Drug Interaction :-

If you are taking Aciphex with certain other drugs, then it may be increased, decreased, or altered the effects of medicine. So it is especially important to check with your doctor before combining Aciphex with the following:

Cyclosporine (Neoral, Sandimmune)

Digoxin (Lanoxin)

Ketoconazole (Nizoral)

Warfarin (Coumadin)


After taken Aciphex if you feel that overdose is suspected, then you should contact with your doctor immediately. Because it may lead to another serious effect. Symptoms of a Aciphex overdose are not known.

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10 Powerful Hints to Stop Smoking - Quit for Good

Wednesday, 26 December 2007      0 comments

Whether you are using Nicotine Replacement Therapy, Hypnosis or just Cold Turkey, these strategies and hints for aiding you in stopping smoking are sure to assist. It is up to you to ensure that you do these things to really enhance what you are doing, the more effort you put into these exercises, the easier it is to stop smoking for good.

Powerful Hint 1.

Being a smoker is like cycling with stabilisers attached to the wheels, you can find it hard to be balanced without smoking. Now, when you cycle freely again, the natural balance returns.

When people smoke, more than half of what they breathe is fresh air - pulled through the cigarette right down into the lungs. So if you feel any cravings you can instantly overcome them by taking three deeper breaths. Imagine breathing from that space just below your belly button. Whenever you do this you put more oxygen into your bloodstream. This means you can use deep breaths to change the way you feel instantly and give you power over the way you feel and help you let go of those old cravings and thus making it easier to stop smoking.

Powerful Hint 2

Next, think now of all the reasons you don't like smoking, the reasons that it's bad and the reasons you want to stop smoking. Write down the key words on a piece of paper. For example, you experience breathlessness, it's dirty, filthy and your clothes smell, your friends and family are concerned and it's expensive, unsociable and so on. Then, on the other side of the paper, write down all the reasons why you'll feel good when you've succeeded in stopping. You'll feel healthier, you’ll feel in control of your self, your senses are enhanced, your hair and clothes will smell fresher and so on. Whenever you need to, look at that piece of paper.

Powerful Hint 3

Next, we are going to programme your mind to feel disgusted by cigarettes. I want you recall 4 times when you thought to yourself "I've gotta quit", or that you felt disgusted about smoking. Maybe you just felt really unhealthy, or your doctor told you in a particular tone of voice 'You've got to quit' or somebody you know was badly affected by smoking. Take a moment now to come up with 4 different times that you felt that you have to quit or were disgusted by smoking.

Remember each of those times, one after another, as though they are happening now. I want you to keep going through those memories and make them as vivid as possible. The more vivid you make those memories, the easier it will be to stop smoking. See what you saw, hear what you heard and feel how you felt. I want you to take a few minutes now to keep going through those memories again and again, overlap each memory with the next until you are totally and utterly disgusted by cigarettes.

Powerful Hint 4

Have a think to yourself about the consequences of you not stopping smoking now, if you just carry on and on. Imagine it, what will happen if you carry on smoking. What are the consequences? Imagine yourself in 6 months time, a years time, even 5 years time if you do not stop smoking now. Think of all the detrimental effects of not stopping right now and how a simple decision you make today can make such an impact on your future.

Next, imagine how much better is your life going to be when you stop smoking. Really imagine it's months from now and you successfully stopped. Smoking is a thing of the past, something you used to do. Keep that feeling with you and imagine having it tomorrow, and for the rest of next week. In your mind, imagine stepping in to that non-smoking version of you and feel how it feels to be a non-smoker.

Powerful Hint 5

Also, your mind is very sensitive to associations, so it's very important that you have a clear out and remove all tobacco products from your environment. Move some of the furniture in your house and at work. Smokers are accustomed to smoking in certain situations. So, for example, if you used to smoke on the telephone at work move the phone to the other side of the desk. Throw away ashtrays, old lighters and anything that you used to associate with smoking. Make your environment conducive to stopping smoking.

Powerful Hint 6

Smokers sometimes use their habit to give themselves little breaks during the day. Taking a break is good for you, so carry on taking that time off - but do something different. Walk round the block, have a cup of tea or drink of water, or do some of the techniques on this programme. In fact, if possible drink a lot of fruit juice. When you stop smoking the body goes through a big change. The blood sugar levels tend to fall, the digestion is slowed down and your body starts to eject the tar and poisons that have accumulated. Fresh fruit juice contains fructose which restores your blood sugar levels, vitamin C which helps clear out impurities and high levels of water and fibre to keep your digestion going. Also try to eat fruit every day for at least two weeks after you have stopped.

Also when you stop, cut your caffeine intake by half. Nicotine breaks down caffeine so without nicotine a little coffee will have a big effect. Drink 8-10 glasses of water (ideally bottled) to help wash out your system.

Powerful Hint 7

You were used to using cigarettes to signal to your body to release happy chemicals, so next we are going to programme some good feelings into your future. Allow yourself to fully remember now a time when you felt very deep ecstasy, pleasure or bliss, right now. Take a moment to recall it as vividly as possible. Remember that time - see what you saw, hear what you heard and feel how good you felt. Where abouts in your body were those feelings, imagine turning them up and spreading them through your body to make them more intense.

Keep going through the memory, as soon as it finishes, go through it again and again, all the time squeezing your thumb and finger together. In your mind, make those images big and bright, sounds loud and harmonious and feelings strong and intensified. We are making an associational link between the squeeze of your fingers and that good feeling.

Okay, stop and relax. Now if you have done that correctly when you squeeze your thumb and finger together you should feel that good feeling again. Go ahead do that now, squeeze thumb and finger and remember that good feeling.

Now we're going to programe good feelings to happen automatically whenever you are in a situation where you used to smoke but now you stop smoking.

So, next I'd like you to squeeze your thumb and finger together, get that good feeling going and now imagine being in several situations where you would have smoked, but being there feeling great without a cigarette. See what you'll see hear and take that good feeling into those situations without a need for a cigarette.

Imagine being in a situation where someone offers you a cigarette and you confidently say 'No thanks, I don't smoke'. And feel fantastic about it!

Powerful Hint 8

Get social support. Your commitment to stopping smoking for the rest of your life can be made much easier by talking about it to friends and family and letting them support you. They will congratulate you on doing so well too! You really did stop smoking.

Powerful Hint 9

Be aware of making excuses for yourself. Some people talk themselves into smoking, especially if they encounter a stressful situation and in the past they used to deal with it by smoking. If those old thoughts pop into your head, shout the word “STOP” in your head, to stop the thoughts from progressing. Nicotine just stresses your body more and is like that itch that can never be properly scratched; the more you smoke, the more you have to. So say “STOP” and steer clear of old slippery slopes.

Powerful Hint 10

Reward yourself. Congratulate yourself. Treat yourself each time you get past a certain milestone; the first week or first month, the six month target. Let yourself know that you did something really special here.

Keep on using your brain, stretching it and helping your self, by running through these exercises time after time; you are sure to be able to make it easier and easier and successfully stop smoking for good.

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History of Radiation Therapy

The discoveries of x-rays and radiation by scientists Becquerel and Rontgen in the late 1800s got the ball rolling in radiation application. Marie Curie's Nobel Prize winning work with radioactive elements also helped set the stage at the turn of the century.

Scientists and doctors, out of happenstance, discovered that radiation regressed or slowed some tumors according to some studies on record. They were ignorant of the specific reasons why, but the first radiation oncologists cured, from historical record, the first cancer case in 1898.

They were mostly cures of superficial cancers and the reoccurrence of tumors in treated patients were high due to the unrefined nature of the radiation application methods and the massive doses or radiation given.

Through the late thirties until after World War II some hardware advances were made to help propel charged particles through a vacuum tunnel called a linac, or linear accelerator. This was used to make a more concentrated penetrable means to send x-rays to cancerous areas deeper in the body while not affecting the skin as much.

Two scientists from Stanford, Dr. Henry Kaplan and Edward Ginzton, worked together to bring this up to a standard where it could be used in a clinical setting. By 1960 the work done by these two researchers spawned the first publically launched rotational radiotherapy linac called the "Clinac 6."

By the time the Clinac 6 came out in the early 1960s, a radiation oncologist had a high powered x-ray delivery machine system. However, the accuracy of locating the tumor and directing the charged particles still had a ways to go.

Modern Hardware Advances

The biggest hurdle to develop better radiation therapy hardware was to avoid affecting the healthy cells as much as possible. The tumor had to be targeted better and the charged particles needed to basically stay in line of the tumor's shape.

The computer age helped enable a three dimensional x-ray look at a tumor. Coupled with the mapping means of new internal scanning technology and radiotherapy, the Intensity-modulated radiation therapy or IMRT machine came to fruition.

The IMRT uses the mapping information from what is called Computed Tomography (CT) scans. This produces a 3-D image of the tumor. The image data is then fed into the x-ray beam linac system to target the contours of the tumor.

A recent specific form of IMRT is the TomoTherapy system, which is a commercial patented process that uses the CT guided IMRT technology which can direct the radiation source spiraling around the patient. This makes the 3-D contours of a tumor more easily traced by the beam from the linac.

TomoTherapy is quite new, having just started its first clinical use in 2003.

The latest advancement in scanning technology within the radiation therapy world is a system called Image Guided Radiation Treatment. The IGRT machine is a delivery system that uses dynamic CT images of the body that actually compensates for any movement the tumor may have.

The big problem with scanning and targeting tumors is that the target moves within the body. The IGRT technology compensates for degrees of movement to make targeting the tumor much more accurate. This is the bleeding edge of radiation therapy today.

Source :

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How to quit Smoking Weed. you Can Quit Smoking Pot Forever!

Monday, 10 December 2007      0 comments

Marijuana while only a "soft drug" compared to the likes of cocaine, heroin and others can still be a very addictive and destructive drug. Many people who long to quit smoking pot find their lives revolve around marijuana and it becomes a habit that fills any gap in their lives. It can become such an integral part of their lives that they feel like they are living in a haze most of the time and are missing out on some very important parts of life. The first thing to know when learning how to quit smoking weed is that the drug is not chemically addictive!

Pot is not an addictive drug like heroin or cigarettes as there is no physical craving that occurs when you do not take the drugs. Pot does not affect the receptors in your brain like these drugs and the effects are also not as vivid as the hard drugs making it less of an issue to many people to start smoking. The primary addiction to weed is a psychological addiction, the memory of the highs you once felt smoking pot always come back and make you want to try to reach that feeling again even if it takes you more and more pot to do this as you become more resistant to its effects. The smoking goes from a pleasurable action to a habit with little real benefit just a perceived one. To compound this many pot smokers have friends who also smoke and it becomes a social thing making it more ingrained.

So this being said it is possible to quit smoking weed without suffering cravings or relapses and you are not fighting with a chemical need but a psychological need which can be overcome with willpower. While this may sound easy it can of course be a lot harder in practice as the habit can run very deep especially for those who have smoked for years. Quitting can be accompanied by anxiety and depression as you learn to live life without the constant smoking which can seem soothing and comforting but only because it was a part of your routine. The trick for some people is to find something to replace this addiction, obviously not another addiction but something creative and fulfilling. Something that makes you happy without an extreme high you may try to latch onto as an alternative.

So how to quit smoking weed in a nutshell? You must realize you do not crave weed but just want it! Once you learn to adapt to a life without marijuana you will find you can quit smoking pot forever!

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Water Filters, Providing The Purest Essence Of Life

Saturday, 8 December 2007      0 comments

Everybody had seen the television adverts of the amazing work that water filters can do. Adverts using computer generations to show water as it filters through their device, all the minuscule particles being removed producing a clean, crisp and clear glass of water at the end of the process. It is a trend that began just over a decade ago and has steadily gained in popularity since. Seemingly purer water is something we all need.

The first water filters were bulky things that would sit on the kitchen work surface, with replacing the cartridge being an element of guess work that relied upon your own taste buds to exact the time of replacement. Modern water filters however are high tech science, sleek and often designed to fit in the fridge door without taking up too much space, long gone are the unwieldy water filters of old. Also the cartridge replacement systems on modern water filters are far more advanced often with digital meters to inform you of the time your filter cartridge needs changing.

For those in hard water areas, water filters are strongly advised for anyone who would like to have a kettle that lasts longer than a year. Lime scale build up is a major reason behind kettle malfunction and a water filter can solve this problem, by filtering hard water before it enters your kettle, firstly your cup of tea will taste better, the water will be softer and your kettle's life will be vastly improved.

Being vital to our health, water is a staple of life for human beings. Water filters can give us purer water making this necessity of existence cleaner and safer. Tap water has improved, although the chemicals used in water treatment plants can be harmful to our health. Chlorine used since it was found to kill waterborne diseases such as typhoid and cholera has recently received bad press. Some chemicals, such as chlorine have been attributed to increase the risks of cancer and respiratory ailments such as asthma. This makes water filters vital for many families who feel the risks of tap water are too great, preferring to treat their water before drinking.

With the rise of industry in the modern world, water filters and their purification services have become evermore important. Worries about the chemicals injected into the water system by major industry have been rife. For the companies manufacturing water filters this has been a good business opportunity. The more the risks of tap water are raised, the more money the water filter companies will make. After all the option of living on bottled water is somewhat limited to those that can afford to pay extortionate amounts for water.

The modern world has restricted the extent to which water is cleaned naturally. By removing ecological cleaning methods through dredging, damming and channelling water in concrete canals and aqueducts we have removed the natural processes of filtration meaning harsh chemicals are used instead of allowing naturally clean water to become apparent. Water filters carry out this natural filtration process and also remove the cleaning chemicals used. For those who like their water crystal clear, and tasting pure there is really no other choice than to use water filters.

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Hair Loss Remedies you Need to Know About

Almost everyone will experience hair loss, hair thinning, or balding. It's a mistake to think that heredity is the main cause of all this hair loss. There are many conditions and situations that can cause you to shed some of your hair.

The first thing you need to understand is that your hair loss is a reflection of your overall health. Your hair health is dependent on what in your blood and on your artery and capillary health; it all start with what you eat. The food that you eat makes up the composition of your blood. Eating saturated fats, Tran fatty acid, processed flour, package good, and foods in cans can overload the blood with toxins, fats, sugar, salt, and unknown substance.

All of the toxins and substances in the blood affect the artery walls leading to cardiovascular issues. They affect the liver and kidney by causing them to clogged and become inefficient. And, eventually poor blood circulation and insufficient blood nutrients fail to provide the scalp cells with the food and waste disposal it needs.

You have heard it before, eat right and exercise. If you want to keep the hair you have right now then eat right and exercise is a start. There are a lot of details that go into these lifestyle patterns. But there are other hair loss remedies that you should first know about.

When you want to stop hair lost or hair thinning the first thing you need to do is to get you internal body working the way that it should. Aside from eating right and exercising, you need to be aware of the liquid around your cells - lymph liquid. It is this liquid that will determine the level of health you have and the health of your hair.

You need to learn how to keep the lymph moving from around the cells into the lymph vessels, to the lymph nodes, and back into the blood. Lymph has the duty to collect all sorts of waste, bacteria, and toxins which may be excreted from your cells and neutralize in the lymph nodes. But there is one other nutrient that should not be in your lymph and this nutrient can suffocate and kill your body cells. Not many people are telling you about this, but you need to know about Blood Plasma Protein.

Blood Plasma Protein belongs in the blood, but can creep out of the capillaries when you eat unhealthy food or are under stress or are upset. There in the lymph, it attracts water and downs your cells causing the cell battery across the cell membranes to diminish. So what do this have to do with hair loss?

When there is too much lymph surrounding your cells, they their electronic charge across the cell membrane decreases reducing the waste that comes out and the nutrients that go in. You feel run down, tired, and without energy. Your hair does not get the nutrients it need because your body does not have the energy transport them up to your head.

Here some hair loss remedies that deal with excess blood plasma protein in the lymph. These hair loss remedies are designed to get your lymph moving so that the blood protein moves out through the lymph vessels and back into the blood where it belongs.

These hair loss remedies are massages and breathe. Tap your collar bone beneath your chin 20-30 time daily with your fist and move your fist across from one side to the other. This vibration helps to move lymph liquid and activates your thymus gland for better immunity.

Here's another hair loss remedy. With oil or soap massage your colon area with your fingers moving in one stroke on the right side up the ascending colon, across the colon, and down the descending colon. This helps to move lymph around to get rid of blood protein in the lymph.

Do these two hair loss remedies daily, in the shower or with oil, it only take a few minute and you will begin to see how much better you feel and your hair will appreciate it.

source : Articles Base

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Tips To Organize Yourself To Manage Stress

Wednesday, 5 December 2007      0 comments

Stress is big business these days, and there are plenty of tricks and hints to managing it effectively. The best advice about managing stress, however, is learning to prepare for it and being able to organize yourself in consequence to avoid stress as much as possible. Getting organized won't remove stress from your life, but it can reduce plenty of tension and leave you feeling more able to deal with what surprises do come along your way.

A calendar or planner will help immensely to get you organized and be prepared for events and obstacles. If there are holidays in the month in question, you will want to mark those if they are not on your calendar. Next you can write down any appointments or other obligations that are coming up.

It may also be helpful to write down your schedule if it is not the same everyday, as well as when your bills will be due. Creating a written budget will also help you alleviate stress by anticipating expenses, especially expenses or bills that do not follow a monthly cycle, like birthday presents or insurance. You might also write down things you want to accomplish, but that do not have a certain time they need to be finished.

After you know what you need to do during the month, you can look at each event individually and write down anything thing you will need to do to prepare for your events. By knowing what preparations you will have to make in advance, you will have plenty of time you get everything done, allowing you to take your time instead of doing everything at the last minute.

Writing things down is a great way to ease plenty of unnecessary stress. Giving your brain the chance to focus on more important things means needing to remember doesn't become a stressor in itself. Also, you won't forget any appointments or things that you need to do, and you won't be caught rushing around at the last minute.

Write down as much as possible, from daily tasks to monthly ones, and include as much as possible on your list. You'll also get a great sense of satisfaction at your productivity when you start checking things off and watch your list of "to do's" go down in number.

Using a calendar and a daily list will help you to not get stressed out by helping you plan ahead and being prepared for things as they come up. Being more prepared and having a plan will help relieve a lot of stress because you will be able to accomplish things systematically at a steady pace, instead of letting everything become a crisis situation.

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Smile your Way to Success With Braces Nyc

A beautiful smile is almost like an asset for any human being. In fact, a beautiful, graceful and a captivating smile has the quality of impressing others very easily. One can actually pass on a good smile to impress others. One-fact remains that everyone wants to have a graceful smile and everyone wants to look forward to a graceful smile. However, at times even a graceful smile does not entice people when there are misaligned teeth behind it. The problem of misaligned teeth can be a big disgrace and a big repulsion. Therefore, it is very important to have properly aligned teeth to pass on that beautiful and graceful smile. Nevertheless, if someone is suffering from the problem of misaligned teeth, then he or she has to take precautions and follow methods that can result in properly aligned teeth and this can be easily done with the help of braces.

Braces that are available in NYC are highly user-friendly braces and any person who is suffering from the problem of misaligned teeth can go ahead with them. Age is not at all a criterion to wear these braces because many a times it has been noticed that fully grown up adults face the problem of misaligned teeth. Therefore, if you are among the one who suffers from the problem of misaligned teeth, then you can go ahead in wearing these braces NYC. However, just by wearing these braces NYC will not solve your problems, as you will have to take the guidance and assistance of a dentist. A dentist will definitely be the best person to guide you and will provide you with all the measures that need to be taken to get a respite from the problems of misaligned teeth.

Restoring to braces that are available in NYC is a good thing to do because it helps to align a set of misaligned teeth and further prevents it from getting misaligned. However, one who opts for these braces will have to be a bit careful about them. Proper cleaning is a major thing and one has to make sure that he or she cleans the braces on a regular basis, so that it does not have any dirt particle left in it. Moreover, one has to make sure to take out these braces while eating because eating while these braces are put on can be problematic. These braces are also available in the form of invisalign braces. The invisalign braces are nothing but transparent braces and helps to prevent the wearer from any embarrassment.

Thanks to the evolution of science and scientific tools, treating any sort of a health problem is no longer taken to be a problem. One can easily take the help of a good dentist and can go ahead with the assistance of braces to solve his or her problem of misaligned teeth. Therefore, if you are suffering from any dental disorder, the best thing you could do is to take the help of a dentist and if you are suffering from the problem of misaligned teeth, then you can go ahead and wear a pair of those braces to feel and look good.

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What you Need to Know About Severe Tmj Symptom

Monday, 3 December 2007      0 comments

Albeit TMJ is a serious condition affecting thousands of people today, only a limited number of these people are aware that they have the condition. Sometimes, the condition may be so mild that it escapes notice. At other times, a person may already have a severe TMJ symptom but may not know it because of misdiagnosis. What can be considered a severe TMJ symptom?


There are a great many TMJ symptoms and different individuals may experience some in varying degrees. A severe TMJ symptom however may not only cause considerable pain but may also result in other physical conditions. Here are some symptoms:

- One of the common symptoms of TMJ is a severe headache. It is possible that this particular symptom is a referred type of pain that is the result of the pressure on the jaw joints. Some people may experience tremendous headaches but are unfortunately unable to get proper treatment. This is because a TMJ headache can sometimes be misdiagnosed as migraine or some other type of head pain.

- Another severe TMJ condition would also include facial pains, and aches near the areas of the ears, back, neck and shoulders. Sometimes, part of the face may begin to swell.

- A ringing sound which may accompany the pain in the ears is also another severe TMJ symptom. In some cases, the ear can be so affected that a person suffers from dizziness.

- Another severe TMJ symptom are worn, damaged or deformed teeth. This happens when a person instinctively tries to correct an uncomfortable bite by grinding the teeth. Frequent grinding itself can worsen a TMJ condition.

- However, the most severe TMJ symptom to watch out for is the possible changing direction of the jaw's movements and the altering of the shape's face. Depending on your TMJ condition, you could suffer from jaw deviations whenever you open your mouth. You could also end up with a face that looks like it has a receding chin and a forward moving forehead.

- Jaw popping or clicking is another severe TMJ symptom. This happens when the joints misalign due to cartilage deficiencies and then realign. In the most severe cases, it can progress to lock jaw in which one would be unable to make any kind of jaw movement.

- Speech defects are also possible severe TMJ symptom. This severe TMJ symptom is obviously due to the misalignment of the jaws and teeth.

The Symptom Triggers

There are several reasons why a person can suffer greatly from a severe TMJ symptom. Physical accidents or shock are just some of these factors. A car accident for example or a sports injury could lead to a TMJ condition. There are times though when a condition can be caused by common habits made worse by stress. There are times for example when we tend to clench our jaws and grind our teeth when we are in tense situations. Repeated clenching and grinding could then lead to a severe TMJ condition. It is also quite possible that a TMJ condition could be precipitated by frequent biting on hard candy, large chunks of meat and hard pastries.

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All you Need to Know About Female Genital Wart

The female genital wart is acquired as a sexually transmitted infection. It is caused by a sub-type of human papillomavirus or HPV. It is spread through direct skin-to-skin contact during oral, genital, or anal sex with an infected partner. The more you know about female genital wart, the better you can take action to prevent infection, or see to your treatment.

Although the warts themselves may be very tiny, or spread out in large masses over your entire genital are they grow together in groups or clusters . They occur both on the outside and inside of the vagina. They may commonly appear at the opening to the womb (the cervix), or around the anus.

The female genital wart is only one of several types of wart. They differ in shape and what body part they may have affected, as well as the type of human papillomavirus (HPV). A few types of warts are:

The Common Wart

The common wart can be very prominent often found on hands and knees. It can have a roughened surface. This type of wart is usually common among kids and teens.

Plantar Warts

This is a hard and painful lump with multiple black specks or dots converging in the center of the mass. This type may be found mostly on the feet.

Anal or Genital Wart

Also known as venereal wart, the genital or anal wart is the most tell-tale sign of genital human papillomavirus (HPV) infection. Most women who acquire female genital wart tend to recover from it rapidly. However, people may transmit the virus to others even if they have the external physical symptoms of female genital wart infection. And it's a good thing that in majority of female genital wart cases, this is not a cause for concern if proper tests are made. When in doubt, make an appointment for a cervical Pap smear test. This test is often used to detect for any female genital wart infection, especially if you don't see any external physical presence, or symptoms.

You can treat female genital wart in different ways. Visit your doctor for advice, before trying any of these treatments:

- A topical immune response cream applied to the affected area - A 20% podophyllin anti-mitotic solution applied to the affected area and later washed off - A 0.5% podofilox solution applied to the affected area but not to be washed off - Pulsed dye laser - Liquid nitrogen cryosurgery - Electric or laser cauterization

However, pregnant and expecting women should avoid using both the 20% podophyllin and 0.5% podofilox solutions at all. They will be absorbed into the skin of the affected and may potentially cause birth defects in your developing fetus. The smaller-sized female genital wart may be removed using cryosurgery, or cauterization/ laser treatment. But a surgical procedure may be required to remove larger warts, especially those that do not respond to any of the treatments mentioned above.

One must keep in mind though that although these treatments can remove the female genital wart, they do not remove the HPV virus that causes it. They may disappear without treatment, or eventually develop into a lump or wart growth. And then there is the risk of their growing back. The possibility of the wart returning is high. The HPVvirus stays in the body between six to 14 months before your body's immune system can flush it out. There is the possibility that it may stay put for good. To reduce the risk, read up on the kinds of preventive measures for recurring warts. A few of these are:

- Wearing of condoms is advised. While this may reduce the risk of contracting female genital wart, it's not 100 percent sure.

- Keep the affected area clean and dry. Wear only clean and dry clothing.

- Use only your own personal articles such as pillows, towels and avoid sharing clothes or other articles of clothing with people that you may be in contact with to avoid spreading the infection on to them, or on your own body and worsening your own condition.

- Don't shave the areas where there are warts. This is to avoid spreading the virus.

- A female genital wart can become very itchy especially in the groin area. Do not scratch or pick at the warts. This may only spread the virus over a larger area. Arming yourself with information about female genital wart is the best thing you can do at the moment. But in this day and age of modern medicine, it's always better to make an appointment with you doctor to confirm your condition, and get the appropriate treatment.

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Do you Suffer From Painful, Bleeding Gums?

Sunday, 2 December 2007      0 comments

Painful or bleeding gums can have many causes but usually indicate that you already have or are at high risk for developing gum disease. In most cases, plaque at the gum line is the cause of irritation of the gums. From there, more serious problems can develop over time and cause a great deal of pain.

When plaque is not removed from your teeth, it hardens into tartar. Tartar is difficult to impossible to remove at home. Plaque and tartar at the gum line cause inflammation called gingivitis, and from there can progress to periodontitis, a serious gum and jawbone disease.

Good dental hygiene is critical to avoiding bleeding and sore gums, but sometimes it is not enough. Brushing too hard and improper flossing methods can actually create or worsen the problem. Ill-fitting dentures can rub and irritate your gums. Other health issues can also cause your gums to bleed including:

· Hormonal changes
· Leukemia
· Vitamin K deficiency
· Scurvy
· Blood disorders

If your gums ache or bleed you should talk to your dentist right away because gum disease is progressive, and once it gets started, no amount of brushing and flossing will turn it around. In the initial stages, gingivitis, the plaque and tartar can be removed at your dentist’s office during a routine cleaning.

What Happens with Gum Disease?

As gum disease progresses, your gums, irritated by the plaque and tartar, begin to pull away from your teeth creating pockets. Bacteria grow in these pockets, preventing your gums from healing, and perpetuating the problem. There is no way for you to clean these pockets in your gums at home. Your dentist, however, can safely remove the bacteria and allow your gums to heal again. Tooth planning is a procedure used to remove the bacteria from between your teeth and gums. If left untreated, gum disease will begin destroying tissue and even your jawbone.

Once the health of your gums has been restored, gum recontouring can be used to restore the beauty of your gums. An uneven gum line can be corrected, and any excess gum tissue can be removed. If you have lost gum tissue due to gum disease, aging, or injury, the missing tissue can be replaced.

Bleeding, painful gums can signify a more serious underlying health problem, and should not be ignored. Your dentist can help you determine if the problem is dental in nature, or if you should seek further medical attention.

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Holistic and Non-traditional Cures for Cancer

Holistic and non-traditional cancer treatments focus on the whole body, rather than just on the illness or part of the body. These treatments focus on the physical, mental, spiritual and emotional elements of the body, which are interconnected to maintain wellness. These therapies are used to prevent illness, reduce stress, prevent or reduce side effects and control or cure disease.

Holistic and Non-Traditional approaches to Cure Cancer

Holistic and non-traditional treatment looks at disease as primarily resulting from internal imbalance. Non-traditional therapies are unconventional, unproven therapies that reject conventional treatments. While holistic therapies are used in combination with standard medical care and given by licensed or certified therapists.

Non-Traditional Cancer Treatments

Non-traditional therapies are used instead of conventional cancer treatments. Many of the most popular non-traditional therapies are including psychosocial such as relaxation practice, meditation and visual imagery are unlikely to pose threats to patients’ health. Besides these, there are certain important therapies such as,

• Acupuncture: It is a technique of insertion of filiform needles into acupuncture points with an intension to restore the health and well-being.

• Aromatherapy: It is the therapeutic use of aromatic essential oils to promote physical and psychological well-being.

• Magnetotherapy: This therapy used by the application of magnets to the surface of the patient’s body. It is used to stimulate the recovery of the whole metabolism and reduce the deficiency of bone mineral substance.

• Coffee enemas: These are the quick ways to remove toxins from the colon and body. A non-traditional doctor, or physician should only perform them under supervision.

The other non-traditional therapies are, Cellular Therapy, Diet therapy, Herbal Therapy, Psychic Surgery, Shark cartilage therapy.

Holistic Cancer Treatments

An increasing number of health professionals are now exploring holistic cancer treatment options that encompass the whole individual, where the traditional treatment options form only art of the story.

• Nutrition Therapy: Maintaining a healthy diet is the best way to provide the body with the nourishment it needs to fight cancer.

• Naturopathy: It focuses only on using the healing powers of nature such as air, water and sunlight.

• Pain Control: To certain extent medication can be used to manage pain. The pain could be brought on by the cancer itself or as its side effects.

• Zeolite: It is a fast and powerful mineral substance with the ability to destroy cancer cells. They improve the alkalinity of the body and activate the P21 gene that can destroy the nucleus of cancerous cells.

• Oxygen Therapy: It is a form of holistic treatment based upon the premise that all harmful bacteria, germs and viruses are anaerobic. They cannot resist in high oxygen environments. To maintain good health and vitality, the human body requires a rich supply of oxygen.

Thus, holistic and non-traditional treatment approaches from several angles to cure cancer and suggests that a person should not only treat the illness but also have to reach a higher level of wellness.

source : articlesbase

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Anti Aging Skin Care Tips Choosing the Best

Saturday, 1 December 2007      0 comments

Anti aging skin care tips often concentrate on how to look more youthful, with good reason. The outer outside of your body is constantly exposed to elements that cause premature aging, including sun and wind, environmental pollution, and inadequate moisturizing. Preventing premature aging tips include not only how to defend your skin from these elements, but also how to correct damage that has already taken place. In addition, while curing wrinkles altogether is not realistic, there are ways to lessen the development of fine lines so that you look your best.

Avoid Hazards Ultraviolet Rays

If you love the sun, it is mandatory to shield your body from harmful ultraviolet rays. Minimizing exposure to sunshine and wearing a sunscreen whenever you are outside are the top two clues for preventing your body from looking old.

You should use sunscreen every day, even when it is overcast. Clouds do not keep ultraviolet rays from reaching your skin. Today's moisturizers and makeup formulas usually incorporate a sunscreen of at least SPF 15. Make sure you use one of these as part of your diurnal routine. After all, preventing wrinkles is far easier than curing wrinkles!

Use Moisturizers Daily

Using a moisturizer is one of the most plainest anti-aging skin care tips, but it becomes increasingly applicable as the outer body surface ages. As you season, your outer skin layer decreases its production of natural oil. Your skin becomes drier, and you begin to see lines on your face. Moisturizers help prevent your body from yielding moisture. The more hydrated your body's surface, the fewer lines will be visible.

Here is a hint: After you wash your face, do not dry it completely. Apply a moisturizer to your damp skin. This will help to seal in the water and reinforce your moisturizer's effectiveness.

Hydrating Your Body

This is probably one of the less known skin care tip. Hydration does not just come from the outside. You must keep your complexion hydrated from the inside. Drink lots of water throughout the day. Instead of a coffee break, take a water break. Coffee is a diuretic. Avoid it while boosting your water intake and you will reap twice the rewards!

Chase Away Free Radicals

Free radicals are unstable molecules that interrupt living cells in the body. They are spawned by radiation, herbicides, pollution, and cigarette smoke. When production reaches a particular level, significant cell abuse occurs. This destruction accrues with age. The complexion becomes wrinkled and droopy when free radicals break down the elastin and collagen in your skin.

An essential tip is to avoid exposure to the situations that effect in free radical development. Moreover, you can utilize antioxidants to neutralize free radicals, thus preventing cell and tissue damage. Vitamins C and E are antioxidants. Eating foods high in Vitamin C and E - or taking supplements - is another essential tip.

These tips are not difficult to utilize. Start by avoiding ultraviolet rays, using moisturizer, hydrating your skin, and combating free radicals. While curing wrinkles is not possible, reducing their effusion is easy. Follow these anti aging skin care tips and you will have smoother, younger-looking complexion regardless of your age!

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Teenage Acne Solutions: Arresting the Pimple Problem at Its Earliest Stage

Acne solutions are important for teenagers if they wish to avoid scarring. Pimples are quite common during adolescence, but this should not be an excuse to ignore the condition and just let it heal by itself. Acne, if not arrested at the onset, can leave ugly marks that teenagers might have to carry with them through their adulthood.

The efficacy of acne solutions, particularly for adolescents, depends on the level of condition and type of skin of the teenager. However, medication is not the only thing that young people should be concerned about; they should also pay attention to daily habits and hygienic practices that can make their pimples worse and increase the likelihood of having scars.

Basic teenage hygiene
Teenagers should learn that basic cleanliness is important if they want to keep their skin healthy. Never go to bed with make-up on. Never go to bed without washing your face first. Always keep your sheets and pillow cases clean. Don't use another person's towels or personal belongings, you don't know what you can get from these borrowed items and it is better that you don't find out. Most importantly, don't pick or squeeze your pimples unless you want to carry the scars for the rest of your life.

Remedies for teenage acne
The hygiene advice is quite basic, but they are important. If you have followed all of them and you still suffer from acne, then it is time to see your dermatologist. Although a lot of people leave their pimples behind when they say goodbye to their teenage years, you still would rather enjoy your adolescent years in a pimple-free way and not wait for the golden years when they would disappear, right?

For mild to moderate pimples, teenagers are often prescribed with topical treatments, such as antibacterials, antibiotics or retinoids. These medications can be applied to the affected areas twice a day to minimize the inflammation and eliminate the bacteria that cause acne. In some cases, though, topical treatments are just not enough. If acne is at its most developed stage, a more radical form of cure might be needed.

Phototherapy and laser therapy are two of the more advanced acne treatments being used right now. The intense lights used in these treatments are designed to burn away the bacteria and the oil-producing glands that cause pimples. The use of these procedures is monitored by skin experts since they can have negative effects that might leave your skin discolored or dry. Whatever form of treatment is appropriate for your type of acne; your dermatologist is still the person who knows best.

Choosing acne solutions for teenagers should be taken seriously. If you choose a treatment that is too strong or not appropriate for your type of skin, the side-effects might be worse than your actual pimple problem. On the other hand, not addressing the problem immediately might cause you regrets, particularly when the zits have already left their mark and you then have to take the option of surgical procedures to remove the scars.

source : Articles Base

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