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[Supertraining] Re: Productive Discussions-Explosive Exercise is pointless

Friday, 11 January 2008 0 comments

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A second thought on the HIT comment towards athletics... Why is it
that over a dozen NFL teams and D1 college programs are still using
it provided it is such a fallacy as described in this forum?
***************************

The fact that some NFL teams and D1 programs use HIT is not evidence
that single sets are just as effective as multiple sets. In fact,
the number of teams using any type of training system is irrelevant.
A training program's popularity is not, by itself, evidence of its
effectiveness. To claim otherwise is to commit the argumentum ad
populum (appeal to popularity) fallacy.

James Krieger, M.S., M.S.
Research Associate
20/20 Lifestyles
http://www.2020lifestyles.com
Bellevue, WA
Editor, Journal of Pure Power
http://www.jopp.us

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