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[Supertraining] Re: Free weights versus machine weights

Sunday, 20 January 2008 0 comments

Hi Linda:

I actually like your "muscle geeks" - I hope I become one!

I actually left a word in the quote out (but I am sure most everyone got the jist of it) It should have read "Machines were created to keep the geeks OFF of the free weights"

Unfortunately I think / speak faster than I type, so I miss a word or two every now & then.

Thanks for your support!

Gordon Waddell
NJ, USA

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To: Supertraining@yahoogroups.com
From: deadliftdiva@comcast.net
Date: Sun, 20 Jan 2008 04:54:34 +0000
Subject: [Supertraining] Re: Free weights versus machine weights

Hello Gordon.

I'm in agreement with all but your closing quote...<grin>.

The "geeks" as you term them use the free weights. This list boasts a conspicuous presence of "muscle geeks" world wide....highly literate, highly intelligent, this "muscle geek" tends to make the most of lifting and uses the brain to help it succeed in the endeavor.

Per Ferrum, Ad Astra.

With humor but honoring the great Muscle Geek who brought us here...Mel....with his advanced degrees and his advanced degree of Lifting....

The Phantom

aka Linda Schaefer, CMT, CSCS, competing powerlifter and yes, Bachelors, Major: Physics

Denver, Colorado, USA

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