Health And General Life Care: Re: [AlternativeAnswers] Gelatin & Bones

Re: [AlternativeAnswers] Gelatin & Bones

Monday, 21 January 2008

0 comments

Another way wld be to make you own bone stock for soup. ALL and any kibnd
of good bones, Good marrow bones especially. You could combine poultry, game
birds, duck, - whatever. Then a ham baone for extra flavour.

Toss into cold water, rinse. Top with filtered water, bring to boil, skim
*well. Trun down heat and cook, just bubbling, for about 4/5 hours. Allow to
cool. Remove bones. Allow to get cold. Skim off all fat.

Now, decant into whatever and freeze. Voila. Good bone stock for home made
soups - vegetable soups are great with this stock and, very nourishing.

The BEST gelatine comes from bones. ALL gelatine right up until a few years
ago was made from bones from the abatoir! No difference. IF you are near
to a proper butcher, then, lots of good bones to be had - usually for free at
that!!

Molly

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