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[Supertraining] Re: Total time/volume of training

Friday, 8 February 2008 0 comments

It makes sense to me. As training intensity increases volume should
decrease, unless the intensity was very low to begin with.

Drew Baye
Orlando, FL

On Feb 6, 2008 8:21 PM, John Stevens <pushprogress@yahoo.com> wrote:

> I'd need to know more before believing that training time/volume is
> decreasing for the
> sports listed. The names of the "authorities" who supplied the data, the
> number of
> authorities consulted, and the nature of the data supplied was not given.
> Instead, the file
> simply says, "data obtained from internationally recognized experts in the
> sports
> mentioned."
>
> Am I the only forum member who's not simply accepting this assertion
> without question?
> Alternatively, if this info is such common knowledge that no serious
> attribution is
> necessary, then why was it posted in the ST files?
>
> Regards,
>
> John Stevens
> Ardmore, PA
>
> --- In Supertraining@yahoogroups.com <Supertraining%40yahoogroups.com>,
> Keith Hobman <kshobman@...> wrote:
> >
> > Very interesting file. I was always under the impression the trend
> > was for training volume to increase. Instead, based on the file, it
> > would appear intensity is increasing (ie. more competitions) while
> > volume (total hours) is decreasing.
> >

--
Drew Baye

High Intensity Training
www.baye.com

Marc Mero Body Slam
279 Douglas Ave. Suite 1102
Altamonte Springs, FL 32714

407 678-BODY (2639)
www.mmbodyslam.com

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