[Supertraining] Re: Total time/volume of training

Friday, 8 February 2008      0 comments

I'm with you. But I know it is true of some sports - more competitions,
more intensity, less overall lifts. At least Naim Suleymonoglu follows
that pattern in his book.

John Stevens wrote:

> I'd need to know more before believing that training time/volume is
> decreasing for the
> sports listed. The names of the "authorities" who supplied the data,
> the number of
> authorities consulted, and the nature of the data supplied was not
> given. Instead, the file
> simply says, "data obtained from internationally recognized experts in
> the sports
> mentioned."
>
> Am I the only forum member who's not simply accepting this assertion
> without question?
> Alternatively, if this info is such common knowledge that no serious
> attribution is
> necessary, then why was it posted in the ST files?
>
> Regards,
>
> John Stevens
> Ardmore, PA
>
> --- In Supertraining@yahoogroups.com
> <mailto:Supertraining%40yahoogroups.com>, Keith Hobman <kshobman@...>
> wrote:
> >
> > Very interesting file. I was always under the impression the trend
> > was for training volume to increase. Instead, based on the file, it
> > would appear intensity is increasing (ie. more competitions) while
> > volume (total hours) is decreasing.
> >

--
Keith Hobman
Saskatoon, CANADA

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