[Supertraining] Re: High Intensity Training?

One of my co workers was an undergraduate assistant at UofM and later worked at the Athletes Performance, doing combine prep with several UofM players. Every single one of them, made dramatic increases in strength,power, and explosiveness AFTER leaving Michigan and coming to API.

Phillip Garrison, CSCS*D
Mesa, AZ
Mesa Community College

To: Supertraining@yahoogroups.comFrom: Exarchives@aol.comDate: Thu, 10 Jan 2008 18:10:40 -0500Subject: [Supertraining] Re: High Intensity Training?

The biggest Simpleton Copout Statement - What Champions Have you Produced? Sorry, irreverent when it comes to the fact that Champions are born, not made. I would not enlist the services of a racehorse to train another racehorse. So for example and from recent first hand information, we have a change of guard so to speak at the University of Michigan. The HIT program was changed in favor of the new coach Rich Rodriguez, whereas we will see Olympic Lifting Platforms replacing those "archaic" Machines. There going to win now! - got rid of that crappy HIT program - yeah uhuh sure! Another example, if you have seen the recent sports training "brilliance" of any of the athletes, such as Roger Clemens and Vince Young - the only apparent "science" is selection bias/genetics and that other certain factor?David Landau Aventura, Florida

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