[AlternativeAnswers] Re: Osteoporosis and weighted vests, now weighted sneakers too

This vest looks intriguing. I've also seen "heavy sneakers" - they
weigh a couple pounds each and are supposed to give your legs and butt
a good workout just by walking around. They're expensive, around $200
I think. Has anyone tried those, and how are they working for you?

Carol M

--- In AlternativeAnswers@yahoogroups.com, "cgiambri" <cgiambri@...>
wrote:
>
> My friend shared about weighted vests at another group and thought
> this link I foudn reading is exciting. You can probably google other
> testimonies. My friend ordered a vest for 45# and said Joel Fuhrman,
> MD endorses these.
>
> http://www.osteo-solutionsblog.com/2007/08/improving-osteo.html
>
> Hope this helps someone.
>
> carolg
>

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